|18 / 30 min.|
Kinesiotherapy in a gym or outside is a complex of therapeutic exercises performed in the gym under the guidance of a kinesiology therapist. Kinesiotherapy (movement therapy) is one of the main forms of treatment for rehabilitation and health strengthening purposes. Proper movement and correct breathing help to improve and maintain good functioning of the musculoskeletal, cardiovascular and other systems, normalise metabolism and improve the overall functioning of the internal organs.
The kinesiotherapy in a gym is performed with the use of small balls, Gymnic balls, Therra-Band bands, sticks and various other types of sports equipment, which will make the therapeutic exercises interesting and effective.
The group kinesiotherapy is applicable for the purposes of strengthening all muscles of the body in cases of spinal disorders (improvement of posture, treatment of spinal osteochondrosis, radiculopathies, and conditions after spinal surgery), as well as in cases of joint diseases (arthritis, arthrosis, Bechterev’s disease, and conditions after joint surgery), respiratory illnesses (bronchial asthma, obstructive bronchitis), endocrine system disorders (diabetes, thyroid gland disorders, etc.), and cardiovascular diseases (coronary heart disease, hypertension).
10 sessions are recommended in order to feel the impact on your health.